Pain complet

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100g of Pain complet contains 219 calories (kcal), 10g protein, 40g carbs and 0.9g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 219 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 5.6 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
219
kcal
10.0
protein
40.0
carbs
0.9
fat

Nutrition Facts per 100g

Protein 19% Carbs 77% Fat 4%
NutrientAmountLevel
Energy219 kcal
Fat0.9glow
Saturated0.2glow
Carbs40g
Sugars1.3glow
Fibre5.6g
Protein10g
Salt1.2gmoderate

Common Questions

How many calories are in Pain complet?
Pain complet contains 219 kcal per 100g.