Quinoa boulgour saumon

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100g of Quinoa boulgour saumon contains 133 calories (kcal), 4.6g protein, 15g carbs and 5.6g fat.

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 4.6 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
4.6
protein
15.0
carbs
5.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 47% Fat 39%
NutrientAmountLevel
Energy133 kcal
Fat5.6gmoderate
Saturated1.3glow
Carbs15g
Sugars1.2glow
Fibre?
Protein4.6g
Salt0.7gmoderate

Common Questions

How many calories are in Quinoa boulgour saumon?
Quinoa boulgour saumon contains 133 kcal per 100g.