100g of Jambon contains 116 calories (kcal), 22g protein, 0.6g carbs and 2.8g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Positive
per 100 gProteinHigh protein 22 g
03.55.822
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
22.0
protein
0.6
carbs
2.8
fat
Nutrition Facts per 100g
Protein 76%
Carbs 2%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 2.8g | low |
| Saturated | 1g | low |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Jambon?
Jambon contains 116 kcal per 100g.
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