Croque Monsieur
0208426031497 · opf
100g of Croque Monsieur contains 298 calories (kcal), 14g protein, 31g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.5 g
01.5510
SugarSome sugar 6.4 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 298 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
08.914.929.8
Calculate by serving size
Quantity
Serving
298
kcal
14.0
protein
31.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 42%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 13g | moderate |
| Saturated | 8.5g | high |
| Carbs | 31g | |
| Sugars | 6.4g | moderate |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Croque Monsieur?
Croque Monsieur contains 298 kcal per 100g.
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