100g of Ciabattas ×4 contains 345 calories (kcal), 8.8g protein, 58g carbs and 8g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 8.8 g
010.317.334.5
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
8.8
protein
58.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 69%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 58g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Ciabattas ×4?
Ciabattas ×4 contains 345 kcal per 100g.
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