Bruschetta Espagnole

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100g of Bruschetta Espagnole contains 234 calories (kcal), 14g protein, 17g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.9 g
SaltSome salt 1.4 g
EnergyModerate calorie density 234 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 3.4 g

Calculate by serving size

Quantity
Serving
234
kcal
14.0
protein
17.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 29% Fat 47%
NutrientAmountLevel
Energy234 kcal
Fat12gmoderate
Saturated6.9ghigh
Carbs17g
Sugars3.4glow
Fibre?
Protein14g
Salt1.4gmoderate

Common Questions

How many calories are in Bruschetta Espagnole?
Bruschetta Espagnole contains 234 kcal per 100g.