salade romaine
0208076025914 · opf
100g of salade romaine contains 308 calories (kcal), 10g protein, 39g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 308 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
09.215.430.8
SugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
308
kcal
10.0
protein
39.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 51%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 39g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in salade romaine?
salade romaine contains 308 kcal per 100g.
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