salade romaine

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100g of salade romaine contains 308 calories (kcal), 10g protein, 39g carbs and 12g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.6 g
EnergyModerate calorie density 308 kcal

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 3.7 g

Calculate by serving size

Quantity
Serving
308
kcal
10.0
protein
39.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 51% Fat 36%
NutrientAmountLevel
Energy308 kcal
Fat12gmoderate
Saturated2.8gmoderate
Carbs39g
Sugars3.7glow
Fibre?
Protein10g
Salt0.6gmoderate

Common Questions

How many calories are in salade romaine?
salade romaine contains 308 kcal per 100g.