100g of Blueberry Muffin contains 335 calories (kcal), 4.1g protein, 48.8g carbs and 14.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.9 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 335 kcal
0150400800
ProteinLow protein 4.1 g
010.116.833.5
FibreLow fibre 0.6 g
03612
Calculate by serving size
Quantity
Serving
335
kcal
4.1
protein
48.8
carbs
14.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 58%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 48.8g | |
| Sugars | 25.9g | high |
| Fibre | 0.6g | |
| Protein | 4.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Blueberry Muffin?
Blueberry Muffin contains 335 kcal per 100g.
Is Blueberry Muffin ultra-processed?
Blueberry Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flour, sugar, water, eggs, blueberries, soybean oil, modified food starch, leavening, baking soda, sodium aluminum phosphate, monocalcium phosphate, natural flavor, dairy whey, milk, salt, mono and diglycerides, xanthan gum, enzyme
Other Servings
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