cordon bleu dinde cru

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100g of cordon bleu dinde cru contains 150 calories (kcal), 19g protein, 12g carbs and 5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 2 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
19.0
protein
12.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 28% Fat 27%
NutrientAmountLevel
Energy150 kcal
Fat5gmoderate
Saturated2gmoderate
Carbs12g
Sugars2glow
Fibre?
Protein19g
Salt1gmoderate

Common Questions

How many calories are in cordon bleu dinde cru?
cordon bleu dinde cru contains 150 kcal per 100g.