100g of Ciabatta roll contains 217 calories (kcal), 8.7g protein, 41.3g carbs and 2.2g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
06.510.921.7
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
217
kcal
8.7
protein
41.3
carbs
2.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.1g | low |
| Carbs | 41.3g | |
| Sugars | 1.1g | low |
| Fibre | 1.1g | |
| Protein | 8.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Ciabatta roll?
Ciabatta roll contains 217 kcal per 100g.
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