Bamboo shoot

7 oz
0207654902975 · opf
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100g of Bamboo shoot contains 40 calories (kcal), 4g protein, 6g carbs and 0g fat.

Negative

per 100 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.2 g
EnergyLow calorie density 40 kcal

Calculate by serving size

Quantity
Serving
40
kcal
4.0
protein
6.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 60% Fat 0%
NutrientAmountLevel
Energy40 kcal
Fat0glow
Saturated0glow
Carbs6g
Sugars0glow
Fibre1g
Protein4g
Salt0.2glow

Common Questions

How many calories are in Bamboo shoot?
Bamboo shoot contains 40 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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