Salade quinia

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100g of Salade quinia contains 145 calories (kcal), 4.3g protein, 16.9g carbs and 6g fat.

Negative

per 100 g
SaltSome salt 0.6 g
ProteinLow protein 4.3 g
FibreLow fibre 1.8 g

Positive

per 100 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
4.3
protein
16.9
carbs
6.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 49% Fat 39%
NutrientAmountLevel
Energy145 kcal
Fat6gmoderate
Saturated0.9glow
Carbs16.9g
Sugars0.8glow
Fibre1.8g
Protein4.3g
Salt0.6gmoderate

Common Questions

How many calories are in Salade quinia?
Salade quinia contains 145 kcal per 100g.

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