Flan

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100g of Flan contains 223 calories (kcal), 4g protein, 31g carbs and 9.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.9 g
SugarSome sugar 19 g
SaltSome salt 0.3 g
EnergyModerate calorie density 223 kcal
ProteinLow protein 4 g

Calculate by serving size

Quantity
Serving
223
kcal
4.0
protein
31.0
carbs
9.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 56% Fat 37%
NutrientAmountLevel
Energy223 kcal
Fat9.1gmoderate
Saturated5.9ghigh
Carbs31g
Sugars19gmoderate
Fibre?
Protein4g
Salt0.4gmoderate

Common Questions

How many calories are in Flan?
Flan contains 223 kcal per 100g.

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