Pain seigle

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100g of Pain seigle contains 286 calories (kcal), 9.6g protein, 56g carbs and 0.9g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 286 kcal

Positive

per 100 g
ProteinSource of protein 9.6 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
286
kcal
9.6
protein
56.0
carbs
0.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 83% Fat 3%
NutrientAmountLevel
Energy286 kcal
Fat0.9glow
Saturated0glow
Carbs56g
Sugars1.5glow
Fibre?
Protein9.6g
Salt1.2gmoderate

Common Questions

How many calories are in Pain seigle?
Pain seigle contains 286 kcal per 100g.