Jambon blanc

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100g of Jambon blanc contains 144 calories (kcal), 20.1g protein, 0.4g carbs and 6.9g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 2.7 g

Positive

per 100 g
ProteinHigh protein 20.1 g
SugarSugar-free 0.4 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
20.1
protein
0.4
carbs
6.9
fat

Nutrition Facts per 100g

Protein 56% Carbs 1% Fat 43%
NutrientAmountLevel
Energy144 kcal
Fat6.9gmoderate
Saturated2.7gmoderate
Carbs0.4g
Sugars0.4glow
Fibre?
Protein20.1g
Salt1.7ghigh

Common Questions

How many calories are in Jambon blanc?
Jambon blanc contains 144 kcal per 100g.

Ingredients

LA PARDIEU 63000 CLERMONT FERRAND JAMBON BLANC DD

Category