La kapnor

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100g of La kapnor contains 300 calories (kcal), 14g protein, 38g carbs and 8.7g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 300 kcal

Positive

per 100 g
ProteinSource of protein 14 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
300
kcal
14.0
protein
38.0
carbs
8.7
fat

Nutrition Facts per 100g

Protein 20% Carbs 53% Fat 27%
NutrientAmountLevel
Energy300 kcal
Fat8.7gmoderate
Saturated1.1glow
Carbs38g
Sugars1.4glow
Fibre?
Protein14g
Salt1gmoderate

Common Questions

How many calories are in La kapnor?
La kapnor contains 300 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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