Endives

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100g of Endives contains 52 calories (kcal), 4.2g protein, 3.1g carbs and 2.3g fat.

Negative

per 100 g
SaltHigh salt 2 g

Positive

per 100 g
ProteinHigh protein 4.2 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 52 kcal

Calculate by serving size

Quantity
Serving
52
kcal
4.2
protein
3.1
carbs
2.3
fat

Nutrition Facts per 100g

Protein 34% Carbs 25% Fat 41%
NutrientAmountLevel
Energy52 kcal
Fat2.3glow
Saturated1.3glow
Carbs3.1g
Sugars2glow
Fibre?
Protein4.2g
Salt2ghigh

Common Questions

How many calories are in Endives?
Endives contains 52 kcal per 100g.