Houmous

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100g of Houmous contains 324 calories (kcal), 7.1g protein, 9g carbs and 27.4g fat.

Savoury spread

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 324 kcal
ProteinLow protein 7.1 g

Positive

per 100 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
324
kcal
7.1
protein
9.0
carbs
27.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 12% Fat 79%
NutrientAmountLevel
Energy324 kcal
Fat27.4ghigh
Saturated2.5gmoderate
Carbs9g
Sugars0.4glow
Fibre?
Protein7.1g
Salt1.2gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 324 kcal per 100g.

Category

Savoury spread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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