Jambon blanc

0206237014173 · opf
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100g of Jambon blanc contains 45 calories (kcal), 8.4g protein, 0.5g carbs and 1.1g fat.

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 8.4 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 45 kcal

Calculate by serving size

Quantity
Serving
45
kcal
8.4
protein
0.5
carbs
1.1
fat

Nutrition Facts per 100g

Protein 74% Carbs 4% Fat 22%
NutrientAmountLevel
Energy45 kcal
Fat1.1glow
Saturated0.4glow
Carbs0.5g
Sugars0.5glow
Fibre?
Protein8.4g
Salt0.7gmoderate

Common Questions

How many calories are in Jambon blanc?
Jambon blanc contains 45 kcal per 100g.