Cordon bleu

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100g of Cordon bleu contains 209 calories (kcal), 15g protein, 14g carbs and 10g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 209 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
209
kcal
15.0
protein
14.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 27% Fat 44%
NutrientAmountLevel
Energy209 kcal
Fat10gmoderate
Saturated2.9gmoderate
Carbs14g
Sugars1glow
Fibre1g
Protein15g
Salt0.9gmoderate

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 209 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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