100g of pain complet contains 224 calories (kcal), 6.6g protein, 43g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
ProteinLow protein 6.6 g
06.711.222.4
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
224
kcal
6.6
protein
43.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 43g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in pain complet?
pain complet contains 224 kcal per 100g.
Is pain complet ultra-processed?
pain complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BL.ECGLUTEN) , issue se BLE(15%) , GLUTEN de BLE, levain de seigle dévitalisé, farine de SEIGLE( GLUTEN)mal té torréfié, farine d'ORGE( GLUTEN) ma.l té torréfié, farine de BLE nalté, agent de traitenent de la farine:acide ascorbique, enzynes(xylanase et al pha - anylase), anél iorant(farine de BLE, mona et diglycérides d'acidas gras, de traitenent de la farine:acide ascorbique, enzynes:alpha anyla anyloglucosidase, glucose-oxydase, xylanase), Eau, Levure, sel.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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