Cordon bleu de poulet (Sibert)

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100g of Cordon bleu de poulet (Sibert) contains 139 calories (kcal), 23g protein, 1.2g carbs and 4.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.8 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarLow sugar 0.9 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
23.0
protein
1.2
carbs
4.7
fat

Nutrition Facts per 100g

Protein 66% Carbs 4% Fat 30%
NutrientAmountLevel
Energy139 kcal
Fat4.7gmoderate
Saturated3.8gmoderate
Carbs1.2g
Sugars0.9glow
Fibre?
Protein23g
Salt0.5gmoderate

Common Questions

How many calories are in Cordon bleu de poulet (Sibert)?
Cordon bleu de poulet (Sibert) contains 139 kcal per 100g.