Saumon

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100g of Saumon contains 192 calories (kcal), 21g protein, 0g carbs and 12g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 192 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
192
kcal
21.0
protein
0.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 0% Fat 56%
NutrientAmountLevel
Energy192 kcal
Fat12gmoderate
Saturated2.1gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein21g
Salt0.2glow

Common Questions

How many calories are in Saumon?
Saumon contains 192 kcal per 100g.

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