Pain seigle

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100g of Pain seigle contains 219 calories (kcal), 6.6g protein, 40g carbs and 3.4g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 219 kcal

Positive

per 100 g
ProteinSource of protein 6.6 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
219
kcal
6.6
protein
40.0
carbs
3.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%
NutrientAmountLevel
Energy219 kcal
Fat3.4gmoderate
Saturated0.2glow
Carbs40g
Sugars1.1glow
Fibre?
Protein6.6g
Salt1gmoderate

Common Questions

How many calories are in Pain seigle?
Pain seigle contains 219 kcal per 100g.

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