100g of Mediterranean Chicken Bowl contains 189 calories (kcal), 7.3g protein, 15.9g carbs and 11.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 7.3 g
05.79.418.9
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
7.3
protein
15.9
carbs
11.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 32%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 15.9g | |
| Sugars | 1.8g | low |
| Fibre | 2.8g | |
| Protein | 7.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mediterranean Chicken Bowl?
Mediterranean Chicken Bowl contains 189 kcal per 100g.
Is Mediterranean Chicken Bowl ultra-processed?
Mediterranean Chicken Bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
GRAIN BLEND (Cooked Brown Rice, Cooked Farro, Cooked Lentils, Olive Oil, Sea Salt, Garlic Powder, Black Pepper, Turmeric), NAE CHICKEN (NAE Chicken, Water, Extra Virgin Olive Oil, Citrus Blend, Corn Starch, Sea Salt, Chicken Base), CUCUMBER, GRAPE TOMATOES, HARISSA PESTO (Bell Peppers, Jalapenos, Olive Oil, Garlic, Cilantro, Paprika, Cumin, Caraway Seed, Salt, Citric Acid), ORGANIC HUMMUS (Steamed Chickpeas, Sesame Tahini, Blend of Oils, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum), LEMON TAHINI SAUCE (Water, Avocado Oil, Sesame Paste, Apple Cider Vinegar, Extra Virgin Olive Oil, Salt, Lemon Zest, Lemon Juice Concentrate, Garlic Powder, Spices, Xanthan Gum), PICKLED ONIONS (Red Onion, Water, White Wine Vinegar, Sugar, White Distilled Vinegar, Sea Salt, Calcium Chloride), CHICKPEAS (Chickpeas, High Oleic Oil, Sea Salt), ARUGULA, EXTRA VIRGIN OLIVE OIL, ZA'ATAR SEASONING (Sesame Seed, Sea Salt, Thyme, Lemon Peel, Sumac, Oregano, Sunflower Oil, Citric Acid) *ORGANIC INGREDIENTS.
Category
Other Servings
Related lists
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