Quinoa blé & cranberry

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100g of Quinoa blé & cranberry contains 145 calories (kcal), 5g protein, 20.5g carbs and 4g fat.

Negative

per 100 g
SugarSome sugar 7 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 5 g
FibreSource of fibre 3.5 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
5.0
protein
20.5
carbs
4.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 60% Fat 26%
NutrientAmountLevel
Energy145 kcal
Fat4gmoderate
Saturated0.4glow
Carbs20.5g
Sugars7gmoderate
Fibre3.5g
Protein5g
Salt0.7gmoderate

Common Questions

How many calories are in Quinoa blé & cranberry?
Quinoa blé & cranberry contains 145 kcal per 100g.

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