Yaourt

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100g of Yaourt contains 66 calories (kcal), 10.4g protein, 15.9g carbs and 0.8g fat.

Negative

per 100 g
SaltHigh salt 3 g
SugarSome sugar 10.6 g

Positive

per 100 g
ProteinHigh protein 10.4 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 66 kcal

Calculate by serving size

Quantity
Serving
66
kcal
10.4
protein
15.9
carbs
0.8
fat

Nutrition Facts per 100g

Protein 37% Carbs 57% Fat 6%
NutrientAmountLevel
Energy66 kcal
Fat0.8glow
Saturated0.5glow
Carbs15.9g
Sugars10.6gmoderate
Fibre?
Protein10.4g
Salt3ghigh

Common Questions

How many calories are in Yaourt?
Yaourt contains 66 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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