Merlu blanc

2 x 100 g
0205781013588 · opf
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100g of Merlu blanc contains 203 calories (kcal), 11g protein, 10.7g carbs and 12.7g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 203 kcal

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
203
kcal
11.0
protein
10.7
carbs
12.7
fat

Nutrition Facts per 100g

Protein 22% Carbs 21% Fat 57%
NutrientAmountLevel
Energy203 kcal
Fat12.7gmoderate
Saturated1.3glow
Carbs10.7g
Sugars1.4glow
Fibre?
Protein11g
Salt1.1gmoderate

Common Questions

How many calories are in Merlu blanc?
Merlu blanc contains 203 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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