Jambon superieur

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100g of Jambon superieur contains 109 calories (kcal), 21.5g protein, 0.7g carbs and 2.3g fat.

Negative

per 100 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinHigh protein 21.5 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 109 kcal

Calculate by serving size

Quantity
Serving
109
kcal
21.5
protein
0.7
carbs
2.3
fat

Nutrition Facts per 100g

Protein 79% Carbs 2% Fat 19%
NutrientAmountLevel
Energy109 kcal
Fat2.3glow
Saturated0.9glow
Carbs0.7g
Sugars0.7glow
Fibre?
Protein21.5g
Salt1.4gmoderate

Common Questions

How many calories are in Jambon superieur?
Jambon superieur contains 109 kcal per 100g.