100g of Yop contains 65 calories (kcal), 3g protein, 10.6g carbs and 0.8g fat.
Positive
per 100 gProteinSource of protein 3 g
01.93.36.5
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
3.0
protein
10.6
carbs
0.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 69%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.5g | low |
| Carbs | 10.6g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yop?
Yop contains 65 kcal per 100g.
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