Vegetal

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100g of Vegetal contains 178 calories (kcal), 4.5g protein, 22g carbs and 7.3g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 178 kcal
ProteinLow protein 4.5 g

Positive

per 100 g
FibreSource of fibre 3.1 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
178
kcal
4.5
protein
22.0
carbs
7.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 52% Fat 38%
NutrientAmountLevel
Energy178 kcal
Fat7.3gmoderate
Saturated0.6glow
Carbs22g
Sugars2.4glow
Fibre3.1g
Protein4.5g
Salt0.8gmoderate

Common Questions

How many calories are in Vegetal?
Vegetal contains 178 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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