100g of Black Forest ham contains 60 calories (kcal), 10g protein, 1g carbs and 2g fat.
Positive
per 100 gProteinHigh protein 10 g
01.8310
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
10.0
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 65%
Carbs 6%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 2g | low |
| Saturated | ? | |
| Carbs | 1g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Black Forest ham?
Black Forest ham contains 60 kcal per 100g.
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