Saumon

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100g of Saumon contains 117 calories (kcal), 18.3g protein, 0g carbs and 4.3g fat.

Negative

per 100 g
SaltHigh salt 5 g

Positive

per 100 g
ProteinHigh protein 18.3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 117 kcal

Calculate by serving size

Quantity
Serving
117
kcal
18.3
protein
0.0
carbs
4.3
fat

Nutrition Facts per 100g

Protein 65% Carbs 0% Fat 35%
NutrientAmountLevel
Energy117 kcal
Fat4.3gmoderate
Saturated0.9glow
Carbs0g
Sugars0glow
Fibre?
Protein18.3g
Salt5ghigh

Common Questions

How many calories are in Saumon?
Saumon contains 117 kcal per 100g.