Filet de merlan pané

by Casino
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0205113039958 · opf
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100g of Filet de merlan pané contains 214 calories (kcal), 13.6g protein, 20g carbs and 8.8g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.3 g
EnergyModerate calorie density 214 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 13.6 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
214
kcal
13.6
protein
20.0
carbs
8.8
fat

Nutrition Facts per 100g

Protein 25% Carbs 38% Fat 37%
NutrientAmountLevel
Energy214 kcal
Fat8.8gmoderate
Saturated1.8gmoderate
Carbs20g
Sugars0.9glow
Fibre1.1g
Protein13.6g
Salt0.3gmoderate

Common Questions

How many calories are in Filet de merlan pané?
Filet de merlan pané contains 214 kcal per 100g.
Is Filet de merlan pané ultra-processed?
Filet de merlan pané is NOVA group 3 (processed).

Ingredients

Filet de merlan 65% - Enrobage 35% : chapelure (farine de blé, levure, sel), enrobant (eau, farine de blé), huiles de tournesol et colza.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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