Filet de merlan pané

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100g of Filet de merlan pané contains 220 calories (kcal), 13g protein, 20g carbs and 9.4g fat.

Other

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
220
kcal
13.0
protein
20.0
carbs
9.4
fat

Nutrition Facts per 100g

Protein 24% Carbs 37% Fat 39%
NutrientAmountLevel
Energy220 kcal
Fat9.4gmoderate
Saturated0.9glow
Carbs20g
Sugars1.7glow
Fibre?
Protein13g
Salt0.5gmoderate

Common Questions

How many calories are in Filet de merlan pané?
Filet de merlan pané contains 220 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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