Sea Salt Crackers

185g
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100g of Sea Salt Crackers contains 495 calories (kcal), 8.1g protein, 61.7g carbs and 23.4g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 495 kcal
Saturated fatSome saturated fat 2.3 g
SaltSome salt 1.1 g
ProteinLow protein 8.1 g
FibreLow fibre 2.8 g

Positive

per 100 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
495
kcal
8.1
protein
61.7
carbs
23.4
fat

Nutrition Facts per 100g

Protein 7% Carbs 50% Fat 43%
NutrientAmountLevel
Energy495 kcal
Fat23.4ghigh
Saturated2.3gmoderate
Carbs61.7g
Sugars2.3glow
Fibre2.8g
Protein8.1g
Salt1.1gmoderate

Common Questions

How many calories are in Sea Salt Crackers?
Sea Salt Crackers contains 495 kcal per 100g.
Is Sea Salt Crackers ultra-processed?
Sea Salt Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Palm Oil, 1.5% Sea Salt, Yeast (contains Wheat and Barley), Sugar, White Rice Flour, Sugar Cane Syrup, Flavouring, Yeast (Yeast, Emulsifier: Sorbitan Monostearate).