Unsmoked Gammon Joint

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100g of Unsmoked Gammon Joint contains 668 calories (kcal), 22g protein, 2.5g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.6 g
SaltHigh salt 3.7 g
EnergyHigh calorie density 668 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 22 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
668
kcal
22.0
protein
2.5
carbs
15.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 4% Fat 58%
NutrientAmountLevel
Energy668 kcal
Fat15gmoderate
Saturated6.6ghigh
Carbs2.5g
Sugars0.5glow
Fibre1g
Protein22g
Salt3.7ghigh

Common Questions

How many calories are in Unsmoked Gammon Joint?
Unsmoked Gammon Joint contains 668 kcal per 100g.

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