Porc

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100g of Porc contains 165 calories (kcal), 22g protein, 1.4g carbs and 7.9g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 165 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
165
kcal
22.0
protein
1.4
carbs
7.9
fat

Nutrition Facts per 100g

Protein 53% Carbs 4% Fat 43%
NutrientAmountLevel
Energy165 kcal
Fat7.9gmoderate
Saturated1.4glow
Carbs1.4g
Sugars0.8glow
Fibre?
Protein22g
Salt0.8gmoderate

Common Questions

How many calories are in Porc?
Porc contains 165 kcal per 100g.