100g of Haloumi contains 96 calories (kcal), 6g protein, 0g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 6 g
02.94.89.6
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
6.0
protein
0.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 0%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 8g | moderate |
| Saturated | 5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Haloumi?
Haloumi contains 96 kcal per 100g.
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