Crouton

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100g of Crouton contains 288 calories (kcal), 9.8g protein, 48g carbs and 3g fat.

Negative

per 100 g
SugarSome sugar 21 g
SaltSome salt 1.3 g
EnergyModerate calorie density 288 kcal

Positive

per 100 g
ProteinSource of protein 9.8 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
288
kcal
9.8
protein
48.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy288 kcal
Fat3glow
Saturated0.6glow
Carbs48g
Sugars21gmoderate
Fibre?
Protein9.8g
Salt1.3gmoderate

Common Questions

How many calories are in Crouton?
Crouton contains 288 kcal per 100g.

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