Cordon bleu
0203915039169 · opf
100g of Cordon bleu contains 204 calories (kcal), 19g protein, 9g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 19 g
06.110.220.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
204
kcal
19.0
protein
9.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 17%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 9g | |
| Sugars | 0.5g | low |
| Fibre | 0.8g | |
| Protein | 19g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cordon bleu?
Cordon bleu contains 204 kcal per 100g.
Is Cordon bleu ultra-processed?
Cordon bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de dinde traité en salaison 60% (filet de dinde (origine France), eau, sel) panure (chapelure (farine de BLE, levure, sel) farine de BLE, sel), bacon de dinde cuit fumé 10%( viande de dinde (origine France), eau, sel, sirop de glucose, arôme naturels, bouillon ( blettes et carottes) ferments) comté AOP (LAIT).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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