Jambon sec serrano

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100g of Jambon sec serrano contains 193 calories (kcal), 31g protein, 2.7g carbs and 7.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.4 g
SaltHigh salt 6.6 g
EnergyModerate calorie density 193 kcal

Positive

per 100 g
ProteinHigh protein 31 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
193
kcal
31.0
protein
2.7
carbs
7.4
fat

Nutrition Facts per 100g

Protein 62% Carbs 5% Fat 33%
NutrientAmountLevel
Energy193 kcal
Fat7.4gmoderate
Saturated7.4ghigh
Carbs2.7g
Sugars0.7glow
Fibre?
Protein31g
Salt6.6ghigh

Common Questions

How many calories are in Jambon sec serrano?
Jambon sec serrano contains 193 kcal per 100g.

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