Flan

0203290027881 · opf
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100g of Flan contains 205 calories (kcal), 30g protein, 4.9g carbs and 8g fat.

Negative

per 100 g
EnergyModerate energy density 205 kcal

Positive

per 100 g
ProteinHigh protein 30 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
205
kcal
30.0
protein
4.9
carbs
8.0
fat

Nutrition Facts per 100g

Protein 57% Carbs 9% Fat 34%
NutrientAmountLevel
Energy205 kcal
Fat8gmoderate
Saturated0.2glow
Carbs4.9g
Sugars3.3glow
Fibre?
Protein30g
Salt0.2glow

Common Questions

How many calories are in Flan?
Flan contains 205 kcal per 100g.
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