Couscous
0203247028077 · opf
100g of Couscous contains 127 calories (kcal), 10g protein, 3g carbs and 8.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
03.86.412.7
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
10.0
protein
3.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 32%
Carbs 9%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 3g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couscous?
Couscous contains 127 kcal per 100g.
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