Couscous

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100g of Couscous contains 127 calories (kcal), 10g protein, 3g carbs and 8.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 1.4 g
EnergyLow energy density 127 kcal

Calculate by serving size

Quantity
Serving
127
kcal
10.0
protein
3.0
carbs
8.3
fat

Nutrition Facts per 100g

Protein 32% Carbs 9% Fat 59%
NutrientAmountLevel
Energy127 kcal
Fat8.3gmoderate
Saturated3.2gmoderate
Carbs3g
Sugars1.4glow
Fibre?
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Couscous?
Couscous contains 127 kcal per 100g.
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