Jambon blanc

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100g of Jambon blanc contains 178 calories (kcal), 22g protein, 0g carbs and 10g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 178 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
178
kcal
22.0
protein
0.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 49% Carbs 0% Fat 51%
NutrientAmountLevel
Energy178 kcal
Fat10gmoderate
Saturated3.8gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein22g
Salt1.9ghigh

Common Questions

How many calories are in Jambon blanc?
Jambon blanc contains 178 kcal per 100g.

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