Croque monsieur

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100g of Croque monsieur contains 204 calories (kcal), 8.2g protein, 26g carbs and 7.5g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2.7 g
EnergyModerate calorie density 204 kcal

Positive

per 100 g
ProteinSource of protein 8.2 g
SugarLow sugar 4.4 g

Calculate by serving size

Quantity
Serving
204
kcal
8.2
protein
26.0
carbs
7.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 51% Fat 33%
NutrientAmountLevel
Energy204 kcal
Fat7.5gmoderate
Saturated2.7gmoderate
Carbs26g
Sugars4.4glow
Fibre?
Protein8.2g
Salt1.6ghigh

Common Questions

How many calories are in Croque monsieur?
Croque monsieur contains 204 kcal per 100g.

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