Flan

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100g of Flan contains 136 calories (kcal), 2.5g protein, 25g carbs and 2.8g fat.

Negative

per 100 g
SugarSome sugar 15 g
ProteinLow protein 2.5 g

Positive

per 100 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
2.5
protein
25.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 74% Fat 19%
NutrientAmountLevel
Energy136 kcal
Fat2.8glow
Saturated1.1glow
Carbs25g
Sugars15gmoderate
Fibre?
Protein2.5g
Salt0.1glow

Common Questions

How many calories are in Flan?
Flan contains 136 kcal per 100g.

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