quiche lorraine

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100g of quiche lorraine contains 186 calories (kcal), 9.2g protein, 9.3g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
SaltSome salt 1.3 g
EnergyModerate calorie density 186 kcal

Positive

per 100 g
ProteinSource of protein 9.2 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
186
kcal
9.2
protein
9.3
carbs
12.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 21% Fat 59%
NutrientAmountLevel
Energy186 kcal
Fat12gmoderate
Saturated6.7ghigh
Carbs9.3g
Sugars2.8glow
Fibre?
Protein9.2g
Salt1.3gmoderate

Common Questions

How many calories are in quiche lorraine?
quiche lorraine contains 186 kcal per 100g.

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