Croque monsieur
0202521015093 · opf
100g of Croque monsieur contains 193 calories (kcal), 6.6g protein, 29g carbs and 5.3g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
05.89.719.3
Calculate by serving size
Quantity
Serving
193
kcal
6.6
protein
29.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 61%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 29g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Croque monsieur?
Croque monsieur contains 193 kcal per 100g.
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