100g of Pain de seigle contains 294 calories (kcal), 9.6g protein, 54g carbs and 3.5g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
08.814.729.4
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
294
kcal
9.6
protein
54.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 54g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Pain de seigle?
Pain de seigle contains 294 kcal per 100g.
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